Dietitian- Nutritherapist

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I graduated from the Institut Paul Lambin and CERDEN, and I provide guidance through the following subjects :

• A balanced, healthy, tasty, colourful and creative diet

• Cardiovascular disease

• The Mediterranean diet

• Insulin resistance and type II diabetes

• Digestive health (reflux, bloating, food intolerance, coeliac disease, irritable bowel, SIBO/SIFO, constipation, diarrhoea, FODMAPs, candidiasis, etc.) 

• Overweight and obesity

• Fatigue and overwork

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No "diet" here! We will work together to correct your "bad" eating habits
eating habits on the one hand, and to optimise what you're already doing very well
so far.

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No 'restrictions', just 'modifications'
Not 'prohibitions' but 'adaptations'.
I won't take away your chocolate, your wine or your sweet or savoury dessert!

How does a consultation work?
Several approaches are possible and are discussed on a made-to-measure rather than ready-to-wear basis: individual, couple or family consultations.

• Introduction to preparing simple, balanced dishes,

• Introduction to reading packaging labels,

• Introduction to creating a shopping list and a basket of healthy, well-considered foods

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My mission: to use food and food supplements to improve and maintain your health without compromising your enjoyment of the table.